It is important to keep MODER8® in your system to keep you balanced and your cravings in check.
Take 2 capsules in the morning and 1 capsule in the afternoon (most effective if taken on an empty stomach).
Day 2-Day 7:
Take 1 capsule in morning and 1 capsule in afternoon (most effective if taken on an empty stomach).
Following Day 7:
Take 1 capsule daily in mornings (most effective if taken on an empty stomach).
If planning on drinking, take an additional capsule 30 minutes to 1 hour before drinking and drink only your planned amount.
GETTING STARTED & TIPS FOR SUCCESS:
- Try not to drink for the first week. Although not completely necessary, it helps to speed up the process of balancing out the brain chemistry and reducing the alcohol tolerance.
- Best if taken on an empty stomach, either before meals or about 2 hours after meals.
- If you’re planning to drink twice in the same day – for example, brunch at noon and dinner at night – take 1 capsule 30 minutes to 1 hour before each event.
- Continue to visit http://blog.moder8now.com for valuable information, tools and insight.
Click on Creating Your 7+1 Plan for important information about creating your own plan and for making MODER8 work most effectively for you.