Welcome to the MODER8 eCoach online workshops. The MODER8® eCoach video courses are designed specifically to guide you through doing the exercises and learning the skills necessary to get control of your drinking, to drink in moderation or to quit drinking altogether if that is your goal. You’ll find two categories of video courses:
- Express – shorter, FREE videos and video series that will address specific issues quickly and “coach” you through taking the actions necessary to see some immediate change, and
- Life Changing – More in-depth instructional videos for purchase – to guide you through making some massive changes in your life and getting to the root of your alcohol control or substance abuse problem.